Spring Yoga Series

Thu, Apr 21

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Online

Spring Yoga Series

Gain flexibility and strength, while calming the mind in this online, 5 week hatha yoga series.

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Time & Location

Apr 21, 11:00 AM – 12:00 PM

Online

About the event

To be able to care for others, you must first care for yourself. This spring, give yourself the chance to say ahhhh.

 Join us for a virtual, 5 week hatha yoga series hosted and taught by Dawn Hughes, from the University of Minnesota's Center for Spirituality & Healing. Hatha yoga is a gentle introduction to the basic yoga postures and breathing techniques. Gain flexibility and strength, while calming the mind. Yoga is for everyone, regardless of age, experience or ability level.

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