Matter of Balance
This workshop can help you improve your quality of life and increase your independence. Matter of Balance uses simple physical exercises, discussions, and group activities to help you: build balance and strength, develop fall prevention skills, set realistic goals for increasing activities, and overcome your fear of falling-which can be as dangerous as falling itself!
When:
Tuesdays and Thursdays May 5, 7, 12, 14, 19, 21, 26, and 28
10:00AM-12:00PM
Where:
Normandale Lutheran Church
6100 Normandale Road, Edina
Cost:
Based on sliding fee scale
$0 to $45 maximum cost share
Space is limited - register early!
To register please call or email:
952-929-1698
