Matter of Balance
This workshop is help for two hours a week for eight weeks. Matter of Balance uses simple physical exercises, discussions, discussions, and group activities to help you: build balance and strength, develop fall prevention skills, set realistic goals for increasing activities, and overcome your fear of falling-which can be as dangerous as falling itself!
When:
Aug. 20, 27, Sept. 10, 17, 20, 27, Oct. 8, 15
1:00PM-3:00PM
Where:
Creekside Community Center
9802 Penn Ave. S., Bloomington
Cost:
Based on sliding fee scale
$0 to $45 maximum cost share
Register by August 13th
For more information please call or email:
952-929-9363
