Matter of Balance

This workshop can help you improve your quality of life and increase your independence. Matter of Balance uses simple physical exercises, discussions, and group activities to help you: build balance and strength, develop fall prevention skills, set realistic goals for increasing activities, and overcome your fear of falling-which can be as dangerous as falling itself!

 

When:

Tuesdays and Thursdays May 5, 7, 12, 14, 19, 21, 26, and 28

10:00AM-12:00PM

 

Where:

Normandale Lutheran Church

6100 Normandale Road, Edina

 

Cost:

Based on sliding fee scale

$0 to $45 maximum cost share

Space is limited - register early!

To register please call or email:

952-929-1698

info@normandalecenter.org