Matter of Balance

This workshop is help for two hours a week for eight weeks. Matter of Balance uses simple physical exercises, discussions, discussions, and group activities to help you: build balance and strength, develop fall prevention skills, set realistic goals for increasing activities, and overcome your fear of falling-which can be as dangerous as falling itself!

 

When:

Aug. 20, 27, Sept. 10, 17, 20, 27, Oct. 8, 15

1:00PM-3:00PM

Where:

Creekside Community Center

9802 Penn Ave. S., Bloomington

Cost:

Based on sliding fee scale

$0 to $45 maximum cost share

Register by August 13th

For more information please call or email:

952-929-9363

info@normandalecenter.org