NOT ME! - Assault Prevention & Defense Training

Don't be a victim! "NOT ME!" is a self-defense class that includes:

  • Who, What, When, Where and How assaults happen.

  • The sequence of events prior to and during an attack.

  • Tactics predators use to look for victims.

  • What to do when a weapon is involved.

  • Safety precautions.

  • The simple, yet most effective defense moves to escape regardless of age, size or fitness level.

This is not a martial arts class! Females 14 years of age or older are encouraged to attend. Please dress comfortably!


Sunday, February 3, 2019, 1:00 pm - 4:00 pm



Normandale Church, Fellowship Hall

6100 Normandale Rd


For more information please call or email:


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