Have you ever been so overwhelmed that you felt like you couldn’t think straight? You weren’t imagining it. Numerous studies have found that stress can directly impact brain health, impairing cognitive functioning and memory. When it comes to brain health, Leah Daley, Education Program Manager at the Alzheimer’s Foundation of America, emphasizes that chronic stress is what we’re most concerned about. Prolonged exposure to stress causes your brain to shift its activity to areas responsible...