Matter of Balance is an evidence-based program designed to reduce the fear of falling and  improve activity levels among older adults living at home.

Normandale Center for Healing & Wholeness, in partnership with the Chanhassen Senior Center, is hosting a class series to a small group of participants led by the Center's trained coaches. You will learn to view falling as controllable, gain flexibility, and make changes to reduce your risks for falls. Registration is required. The registration fee of $20 covers the cost of all 8 class sessions + workbook. Fee help available upon request.

July 7-30

Tuesdays & Thursdays | 9:30 - 11:30 am

Chanhassen Senior Center

7700 Market Blvd, Chanhassen, MN