Upcoming Education Topics - 2026

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October 10: Communicating Effectively

Communication can become one of the most challenging — and emotional — aspects of caring for someone living with dementia. Join the Alzheimer’s Association for an informative and compassionate class exploring how dementia affects communication and connection throughout the different stages of the disease. Participants will learn practical strategies for communicating more effectively with family members, friends, and health care professionals while reducing frustration and fostering meaningful interactions. This session will include tips for active listening, using clear and supportive language, responding with patience and empathy, and understanding the emotions behind words and behaviors. Caregivers will also gain insight into how small changes in approach can help preserve dignity, build trust, and create more positive daily experiences for both the caregiver and the person living with dementia.

 

Presented by Alzheimer’s Association, Minnesota/North Dakota Chapter.​

 

November 14: Just in Case

We should all be documenting our administrative affairs and personal wishes to ease future life transitions.  During this overview session, you will learn what information to gather and document, methods for keeping information organized and tactics for keeping your trusted contacts informed.

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Presented by Jeanine Brattebo & Sue Bohnsack. Jeanine’s worked in human resources for 30+ years, specifically enjoying work involving training and education.  Recent experience as a caregiver and estate executrix opened her eyes to the preventable challenges associated with helping elders through life transitions. These experiences inspired her to develop the Just in Case class to help others minimize the administrative stresses of caregiving. Sue has been working in the field of active senior adults for 30 years. She has worked in long term care, assisted living, memory care and, for the last 17 years, at the Eden Prairie Senior Center.

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December 12: An Introduction to Sound Bath

Deep Exhale is a restorative sound bath and self-care workshop created especially for caregivers, seniors, and those who support others. This experience offers a gentle pause from the demands of daily life while introducing simple, supportive self-care practices that participants can return to again and again. Guided by Sound Pioneer Carolyn Vinup of Gateways to Brilliance, the workshop weaves together calming sound instruments—including crystal singing bowls, Tibetan metal bowls, chimes, water drums, tuning forks, and more—with moments of guided awareness and rest. The sound experience invites the nervous system to soften, the breath to deepen, and the body to settle into a state of ease and balance. Participants remain seated comfortably in chairs throughout the session. No prior experience is needed. Along with receiving sound, participants are gently introduced to simple self-care practices—such as mindful breathing, grounding awareness, and intentional rest—that support relaxation and emotional well-being beyond the session itself.

This workshop creates a supportive space where holding can pause and receiving.

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Presented by Carolyn Vinup, Sacred Sound Healer and founder of Gateways to Brilliance Sound Baths.