Join other caregivers for this popular six week class offered in a small group setting. You'll gain knowledge and self-care tools to help you take care of yourself, while caring for the ones you love. You'll learn tips to reduce stress, improve self confidence, manage time, better communicate feelings, and make tough decision.

6  WEDNESDAYS,  OCTOBER 18  -  NOVEMBER 22, 1 pm - 3 pm

We will meet virtually each week via Zoom

Register using the RSVP form, or feel free to call or email us to sign up as well. The e-book is included with registration or you can call our office to purchase a hardcopy of the workbook for $25.

Email: info@normandalecenter.org

952-977-9365