Fri, Feb 23
|Virtual: Zoom
Powerful Tools for Caregivers Course (Virtual)
Gain knowledge, support and self-care tools to help you take care of yourself, while caring for the ones you love.
Time & Location
Feb 23, 2024, 10:00 AM – 12:00 PM
Virtual: Zoom
About the event
If you help an aging parent, spouse or friend on a regular basis and are not paid for it, you are a caregiver. Caring for a loved one can be both rewarding and hard, and it’s easy to lose a sense of self in the day to day work and responsibilities. But by taking care of your own health and well-being, you become a better caregiver. Join us beginning Friday, February 2 for the popular evidence-based course, Powerful Tools for Caregivers  where you will gain the confidence to cope with the demands of caregiving.
6 Fridays, February 2 - March 8
10 am - Noon
This free, virtual class will give you tools to help:
- Reduce Stress
- Manage Time, Set Goals, and Solve Problems
- Better Communicate Your Feelings with Confidence
- Make Tough Decisions
- Locate Helpful Resources
Ready to Sign Up?
Register for the class by replying to this email or calling Carrie at our front desk, 952-929-1698