Join other caregivers for this popular six week class offered in a small group setting. You'll gain knowledge and self-care tools to help you take care of yourself, while caring for the ones you love. You'll learn tips to reduce stress, improve self confidence, manage time, better communicate feelings, and make tough decision.

6  WEDNESDAYS,  JULY 12  -  AUGUST 16, 10 am - 12 pm noon

We will meet meet via Zoom (virtually)

Register using the RSVP form, or feel free to call or email us to sign up as well. The workbook is included with registration and free of charge!

Email: info@normandalecenter.org

Phone: 952-977-9365