Join us for our free Second Saturday program of every month which includes a 90 minute education session beginning at 9:00 am and a support group meeting directly afterwards at 10:30 am. Come for one or both sessions. The morning program provides powerful tools and coping skills for you the caregiver and respite is available each month for your loved one from 9:00 am - 12:00 pm with advanced registration.

This month's topic: Self-Acupressure for Stress Management

Learn how acupressure can be a powerful tool for self-healing in times of stress. Our speaker will demonstrate how the use of specific acupoints can help to encourage calm, reduce the impact of stress, and promote resiliency. There will be an opportunity to participate in a guided sequence of self-acupressure, breathing, and visualization.

Presented by Dr. Kim Christensen, a Licensed Acupuncturist and Chinese medicine herbalist, instructor at the Earl E. Bakken Center for…