Join us for our free Second Saturday program of every month which includes a 90 minute education session beginning at 9:00 am and a support group meeting directly afterwards at 10:30 am. Come for one or both sessions. The morning program provides powerful tools and coping skills for you the caregiver and respite is available each month for your loved one from 9:00 am - 12:00 pm with advanced registration.

This month's topic: An Introduction to Sound Bath

Caregivers spend so much of their time caring for others that their own well-being is often placed last. Join Carolyn for a seated restorative sound bath and self-care workshop created especially for caregivers and supporters seeking rest, renewal, and emotional balance. Drawing from more than 25 years of experience in sound healing, mindfulness, and integrative wellness practices, Carolyn will guide participants through calming sound experiences designed to promote relaxation, reduce stress, and…